9/1/2023 0 Comments Thyme tea for weight loss![]() ![]() If you don’t want to spend a lot of money on such creams and lotions, you can always buy dried up thyme and make your own concoction. As a result, you can find thyme as a main ingredient in different kinds of face washes and acne creams. This means it’s great at treating acne and keeping bacteria away from your face. Basically, it’s like a cocktail of minerals and vitamins that you can drink every single day. This kind of tea doesn’t only contain iron, but also manganese, vitamin K, and calcium. Imagine how much of your daily iron intake you could cover just by drinking 2 or 3 cups of thyme tea. In fact, just 2 teaspoons of dried thyme contain 19.8 percent of the iron value recommended on a daily basis. It Provides MineralsĮven if this may sound strange, thyme is rich in iron. While this recipe is mostly used to promote sleep in children, you can still use it as an adult. For best results, add a few drops of honey into your tea as well. Drinking a cup of tea before going to bed increases the chances of falling asleep faster and having a more relaxed sleep. It Promotes SleepĪ particularly helpful benefit of thyme tea is that it relieves stress, promoting relaxation and sleep. Moreover, thyme tea can make your metabolism work better, aiding with fat burning. This helps you eat less and stop snacking all the time. On the contrary, it provides you with energy and important nutrients. At the same time, this tea doesn’t make you feel week. One of the reasons people choose to drink thyme tea is because it suppresses the appetite. It also helps treat bronchitis, having been approved by the German Commission E for this particular use. In fact, this type of tea seems to do more than that. ![]() So, the next time you suffer from a cold, you might want to make a nice cup of thyme tea and enjoy the soothing feeling it will surely provide. One of the main health benefits of thyme tea is that it helps sooth cough. 5 Health and Beauty Benefits of Thyme Tea 1. Today, we’re going to talk about 5 of the main beauty and health benefits you should expect when consuming thyme tea. Thyme tea is extremely beneficial to our health and beauty. Nowadays, thyme is still used for a variety of things, including making thyme tea. Thyme is a garden herb that people have been using since ancient times, both for culinary and medicinal uses.
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